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  • Home
  • My World - blog
    • The Daily Brat
    • My writings
    • Where I've Been
  • Untangling the Knot - Field Goal Vlog
    • Training Log
    • Sneak Peak at Untangling the Knot
    • Kicking and Patriot Photos
  • The World of my Books
    • Book Reviews
    • Molto Mayhem - Favorite Italian Recipes
    • Betting Jessica's Character World
  • Author's World
  • Contact Info

Deanne's Training Log - Leave a comment with your thoughts/ideas.

4/23/2013

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Date

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6/29/13

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7/22/13

Physical

1 hr  (w/Alex)

35  min

20 min Aerobic
15 min  strength

30 min aerobic

35 min field training

40 min aerobic

30 min aerobic

20 min walk with  hubby

20 min walk with hubby

35 min field training

40 min aerobic

30 min field training

30 min walk with hubby

45 min aerobic

30 min field training

40 min aerobic

30 min field training

45 min walk with hubby

60 min field training ww/Alex Molden

30 min aerobic

35 min field training

40 min aerobic

30 min walk w/hubby

40 min aerobic

35 min field training

25 min aerobic

30 min aerobic

30 min strength

30 min aerobic

40 min aerobic

30 min aerobic

30 min aerobic
20 min strength

35 min aerobic

30 min aerobic (walk at altitude:>)

45 min aerobic

40 min Field training

30 min aerobic

40 min walk

30 min aerobic

60 min walk

40 min field training

30 min aerobic

30 min field training

40 min walk with hubby

30 min aerobic

40 min field training

30 min aerobic

40 min field training

30 min aerobic

Kicking




































20 min kicking practice

Mental

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    Picture

    My Training Log

    There's a long way to go between the idea of kicking a field goal and the reality.

    Come to find out, it not only takes skill, but physcial and mental strength as well.

    Fortunately I've got some great support on my side.

    Follow my journey as I go from writer who sits on her bumm all day, to athlete prepared to make a real field goal. 

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